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Hello, I’m Alex.
I’m a psychotherapist working with adults and special populations. I’m here to support you in improving the relationship you have with yourself – while helping you work through the issues that impact the balance of emotional health. |
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Choosing to start counselling is a brave decision. Like anything new it can be daunting if you’ve never been before and don’t know what to expect.
Counselling (or therapy) can take on many different forms, but at its core, it’s a place for you to openly discuss your thoughts and feelings with someone who is unbiased and non-judgemental.
I work in the psychodynamic tradition of psychotherapy. This means that by talking and exploring your thoughts in a safe space you will gradually increase your awareness of the root causes of your problems.
If you’re struggling with life or a situation has become overwhelming, psychodynamic counselling could be a good option for you. Often when we understand the causes of our emotional difficulties we can work through them better.
If we develop the right tools we have a better chance of making positive changes for longer.
You will be supported through every step of the process. Being in counselling means working with a professional who can help you in the best possible way to better your emotional and mental health. As a therapist, I can give you the headroom needed to express yourself as a complete individual – separate from all the other relationships and responsibilities you may have in your life. Together, we can discover what is holding you back and make a fresh start to living the life you want to live.
Counselling (or therapy) can take on many different forms, but at its core, it’s a place for you to openly discuss your thoughts and feelings with someone who is unbiased and non-judgemental.
I work in the psychodynamic tradition of psychotherapy. This means that by talking and exploring your thoughts in a safe space you will gradually increase your awareness of the root causes of your problems.
If you’re struggling with life or a situation has become overwhelming, psychodynamic counselling could be a good option for you. Often when we understand the causes of our emotional difficulties we can work through them better.
If we develop the right tools we have a better chance of making positive changes for longer.
You will be supported through every step of the process. Being in counselling means working with a professional who can help you in the best possible way to better your emotional and mental health. As a therapist, I can give you the headroom needed to express yourself as a complete individual – separate from all the other relationships and responsibilities you may have in your life. Together, we can discover what is holding you back and make a fresh start to living the life you want to live.
NEXT STEPS:
Treatment is based on once weekly sessions which last for 50 minutes.
The number of sessions required is left open-ended with no restriction or fixed number being agreed upon before consultation.
To book a first visit and consultation please call 0870 947 0421 or email [email protected]
During a first visit you will be taken through an assessment and have all options carefully explained to you.
Appointments are made by self-referral and paid for on a self-pay basis.
Insurance referrals are not available at this time.
Please note that online and telephone counselling are available.
Treatment is based on once weekly sessions which last for 50 minutes.
The number of sessions required is left open-ended with no restriction or fixed number being agreed upon before consultation.
To book a first visit and consultation please call 0870 947 0421 or email [email protected]
During a first visit you will be taken through an assessment and have all options carefully explained to you.
Appointments are made by self-referral and paid for on a self-pay basis.
Insurance referrals are not available at this time.
Please note that online and telephone counselling are available.
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